One-Hundred

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One-Hundred! is a video Chris uploaded on 16 April 2018, wherein he is shown doing biceps curls 100 times.

Compared to the last time he tried this exercise, Chris uses an actual pair of dumbbells instead of two boxes of Minute Maid. Unfortunately, he has not improved on his skills the nine years between those videos; he exhibits poor dumbbell curl form, only performing the top half of the range of motion, basically minimizing the actual effect of the exercise. Also, it's generally not recommended to perform bicep curls in single sets of 100. Chris goes against the conventional wisdom of several sets of 8-10 reps, demonstrating his inability to understand health and exercise. Despite this ineptitude, in the unlikely case that Chris actually does perform exercises like this daily, he may slightly improve his health and make progress towards losing weight. Healthful long term weight-loss requires a change in diet too, something that Chris is unlikely to undertake.

Video

One-Hundred!
Stardate 16 April 2018
Subject Matter PowerPower Power
Performance Style CrazyCrazy Crazy
Saga Idea GuyIdea Guy Idea Guy
Shirt Pink with Grey SleevesPink with Grey Sleeves Pink with Grey Sleeves, Gopnik OutfitGopnik Outfit Gopnik outfit
OFFICIAL and HONEST CWC Videos
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With Apologies to Mister Resident
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A few seconds of Barb dancing

Description

Watch Me Now! I have been working out in over a month’s time now with my routine. Yee-Haw!

Transcript

Hello everybody, Christine Chandler coming to you live from home once again! Eh… [Chris pulls his Sonichu Medallion out from underneath his shirt] Show off my medallion because I was doing a little workout, I do my warmups and workout every… day! Between like, you know, pushups and [Chris slaps his legs with his hands] jumping jacks, and the other stretches that I like doing [Chris waves his arms around] .Ehh… Definitely working my legs, do, I do squats… eh let’s see, ok, but anway, one thing that I really like doing [He begins tying his hair back] which I’m going to show y’all in this very video. Try and get my… hair all back, and my sweatband on. [Chris puts a pink sweatband on his head] Hold my hair in place. Then put my cap on. [Chris does so, picking up the dumbbells] And lift THESE bad boys up! [He shows one of the dumbbells to the camera] Read it and weep! 20 pounders! Both of these are 20 pounders! [He grunts, showing the other one] See that well? Anyway, I like to do 100 reps every day! And y’all gonna watch me do 100 reps today! I do 100 reps daily! Most daily! Ok?

[He inhales deeply] Anway, count with me. [Chris begins performing dumbbell curls] Two, Two… Three… Three… [He drones off] Ten!... Ten!... [Chris begins to move his torso more with each rep, signalling that he is reaching exhaustion] Thirty!... [Chris’ voice becomes nasal and hoarse] Thirty!... [His form continues to deteriorate] Fourty!… Fourty!... Here we are… Fifty! [Chris raises his left hand and performs an archaic strongman exercise known as a “Bent Press”] and Fifty! [Chris performs the same motion on the left side] makes… 100!

YEE HAW! Alright, get yourselves working out with me! [Chris excitedly taps the bed with both hands] Do 100 reps a day! But make sure you warm up [Chris hastily imitates the motion of a tricep stretch, and then does arm circles. Neither of these stretches actually warm up the biceps.] All the good stuff, touch your toes… [Chris pelvic thrusts towards the camera and swivels his hips] I do that on a ten count, a piece. I also do my leg ups [Chris marches in place] do 30 of those a day! Ok? So anyway, y’all can enjoy that, have a good day.

Fan videos

Chris-Chan's One-Hundred! Reversed
Stardate 19 April 2018
Made By Craig Smith
Other Info Unlifting 100 dumbbells.
TRUE and HONEST Sonichu Fan Videos

See Also

💪 💪 💪 Power videos 💪 💪 💪

PowerChris humps his PS3Chris Loses ItCWC Fighter30 Push-UpsClyde is Weaker than WaterI AM STRONG51 50Sonichu's EdgeA HikeA WorkoutWeighInPull-upsA few kicksOne-HundredWalking to the post office

Videos for trolls

Clyde Cash: Plea to Clyde | Chris Comes Out of the Closet | Vibrator destruction video | The proof | BACK THE FUCK OFF | Secret Weapon | Take that Page DOWN NOW! | YouTube Finale | A CWC Audition | Chris Calls Clyde Out | Sign destruction video | Clyde Cash the kid video | Challenge for Clyde | Challenge for Clyde II | Chris loses it | War paint video | Response to Gregg | To Clyde Gregg | ClydeGoingOnGregg1 | Clyde's Buddy Matt Getting SUPER-LAID!!! | Clyde is Weaker than Water | Getting Foam Ed | I AM STRONG | Twin Falling Towers | It will never end | Apology for doing WTC | No More Jokes | To Clyde and Jack | Don't Mess With Me | I am Clyde Cash | Chris has no creativity | Chris "executes" Clyde

Other trolls: We're Being Watched | Naïve YouTubers | A near public apology | Rollin' and Trollin' | CWC Trollin More | It's UGH! | Chris humps his PS3 | THAT IS MY HOUSE | Forgiveness Blessings | Curse the Trolls | Ultimatum for Vivian | Chris dispels videogame rumors | To Clyde and Jack | Multiple challenge | Asperchu fury | Surfshack Tito | A message to the Trolls | Tito Got No Luck Against We Brits, Irish and Scots! | Chris Drops the N-Bomb | I Pimp My Ride | Chris tells the trolls | Sonichu copyrights | Stardate, August 27, 2010 | ItIsFinished | Anti Troll Movement Video1 | Don't make the Grimace sad | I am Alec Benson Leary | Calling Out videos | Exposed - Jeremy Slonwhite of Vancouver, BC Canada

Lady Managers: Doxing Jeff/Francine | Thank You, Jeff, and I accept your apology. | Update 1/17/2016 | Jeff is Beyond Denounced. |

Idea Guys: Freestyle Dance With Me, For Our World! | Cherokean Chant | Smashing | Get Out, You D*** Nazis! | All Star | Chris slaps himself | Chris lost Crystal | Tour of Chris's House III | Dick Licker; that is I. | One-Hundred! | I’m Sorry for Ruining so many Fandoms


With Apologies to Mister Resident Chris's videos A few seconds of Barb dancing